Teens

TEEN RESOURCES

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Mental & Emotional Health

Physical Health

Sexual & Reproductive Health

Anxiety, stress, and mood support
Coping skills and emotional regulation tools
Crisis and text/phone support lines

Body changes and puberty information
Nutrition, movement, and sleep resources
General health and self-care basics

Sexual health education
Consent and healthy relationships
Birth control and STI information

Identity, Belonging & Self-Esteem

Support, Safety & Help

Gender and sexual identity supports
Body image and confidence resources
Peer pressure and social media guidance

How to reach out for help
School and community supports
Trusted adults and youth services