5 – 12 Years

5 - 15 YEARS OLD RESOURCES

The school-age years are a time of growing independence, learning, and self-discovery. These resources are designed to support children ages 5–12 as they develop socially, emotionally, and academically.

Health & Wellness

Learning & Academic Support

Social & Emotional Development

Physical health, nutrition, and sleep guidance
Mental and emotional wellbeing
Managing stress, anxiety, and big emotions
Healthy routines and habits

Homework help and study skills
Literacy, reading, and writing support
Math and problem-solving resources
Learning strategies for different learning styles

Building friendships and social skills
Emotional regulation and self-awareness
Confidence and self-esteem
Empathy, kindness, and cooperation

Play, Creativity & Hobbies

Behavior & Positive Guidance

Digital Safety & Media Use

Creative arts, music, and crafts
STEM activities and hands-on learning
Outdoor play and physical activity
Games that support teamwork and imagination

Setting boundaries and expectations
Positive discipline strategies
Encouraging responsibility and independence
Conflict resolution skills

Screen time balance
Online safety and digital citizenship
Social media awareness (especially for older children)
Technology as a learning tool

Safety & Life Skills

Parenting Support & Family Life

Personal safety and awareness
Road, bike, and outdoor safety
Emergency preparedness basics
Teaching age-appropriate responsibility

Supporting school transitions and routines
Communication between parents and children
Family activities and bonding ideas
Community programs and local supports